Author
Training
Why Early Sport Specialization Backfires on the Athletes It Promises to Create
The year-round 10-year-old is a modern invention — and the research keeps saying the multi-sport kid wins the long game.
Articles by Trevor Nash
Athletes
Why Lionel Messi Chose Miami Over the Saudi Millions
Lionel Messi turned down a reported record offer from Saudi Arabia for Inter Miami — and the reasoning reshaped how soccer's biggest stars think about legacy.
Trevor Nash
Analysis
How NIL Deals Rewrote the Rules of College Roster Building
NIL deals turned college recruiting into a salary cap league with no salary cap — until the House settlement imposed one.
Trevor Nash
Training
How Pitch Counts Quietly Rewrote the Science of Arm Care
Little League limits, MLB workloads and the Tommy John epidemic all point to one uncomfortable truth about elbows.
Trevor Nash
Athletes
How Simone Biles Reset Her Own Standards in Paris
Simone Biles did not come back to gymnastics to reclaim old heights — she raised them, and Paris 2024 was the proof.
Trevor Nash
Competitions
Why Fifth-Set Tiebreaks Ended Tennis Marathons
The Isner-Mahut match broke tennis before a rule change quietly fixed it — here's how deciding-set tiebreaks work now.
Trevor Nash