Author
Athletes
Second Acts: The Athletes Who Reinvented Themselves Best
From a champion boxer who reclaimed a title two decades on to a dunk-contest star who became a role player, the best second acts follow a pattern.
Articles by Trevor Nash
Competitions
How Marathon Major Fields Get Built From Scratch
A world marathon major isn't a race that happens to have elites — it's a carefully assembled product with three races inside one.
Trevor Nash
Training
What Cold Water Recovery Really Does to Your Muscles and What It Doesn't
Ice baths went from locker-room ritual to billion-dollar cryo industry — then the science complicated the story.
Trevor Nash
Athletes
How Sydney McLaughlin-Levrone Keeps Breaking Her Own Records
Sydney McLaughlin-Levrone has broken the 400m hurdles world record six times — and each one was a version of a race only she has ever run.
Trevor Nash
Competitions
Why the Ryder Cup Defies the World Rankings Every Time
On paper the US should dominate. On the course, Europe keeps winning — the format itself is the explanation.
Trevor Nash
Training
How Marathoners Train on Fewer Miles Than the Old Gospel Preached
The 100-mile week stopped being a rite of passage. What replaced it is harder, smarter and a lot more survivable.
Trevor Nash