Backed by Science: Overcome Stress & Anxiety with Clinical Hypnotherapy
— Rochelle L. Cook MA., CHt.
HOLLYWOOD, FLORIDA, UNITED STATES, April 6, 2023/EINPresswire.com/ — Hypnosis is a state of deep relaxation that is used to help people overcome anxiety and stress. It works by helping people to focus on positive thoughts and images, and to let go of negative thoughts and emotions. Hypnosis can also be used to help people to develop coping mechanisms for dealing with anxiety and stress.
There are a number of reasons why hypnosis is effective in treating anxiety and stress. First, hypnosis helps people to relax and to focus on positive thoughts and images. This can help to reduce the symptoms of anxiety and stress, such as muscle tension, headaches, and difficulty sleeping. Second, hypnosis can help people to develop coping mechanisms for dealing with anxiety and stress. For example, hypnosis can help people to learn how to relax when they are feeling anxious, or how to change their negative thoughts and beliefs about themselves and the world.
Hypnosis is a safe and effective treatment for anxiety and stress. It is important to note that hypnosis is not a cure for anxiety or stress, but it can be a helpful tool in managing these conditions. If you are interested in trying hypnosis to treat your anxiety or stress, reach out to Joymind. Talk to one of the expert Concierge’s.
Here are some of the benefits of hypnotherapy for anxiety and stress:
• Hypnosis can help to reduce the symptoms of anxiety and stress, such as muscle tension, headaches, and difficulty sleeping.
• Hypnosis can help people to develop coping mechanisms for dealing with anxiety and stress.
• Hypnosis is a safe and effective treatment for anxiety and stress.
• Hypnosis can be used in conjunction with other treatments, such as medication and therapy.
• Hypnosis can be a helpful tool in managing anxiety and stress.
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The world-class Mayo Clinic endorses Hypnotherapy as a safe and effective healing protocol.
See the research
Live Event, Stress & Illness. An NCBI Study. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3341916/
Keara E. Valentine, Leonard S. Milling, Lauren J. Clark & Caitlin L. Moriarty, The Efficacy of Hypnosis as a Treatment for Anxiety: A Meta-Analysis. https://pubmed.ncbi.nlm.nih.gov/31251710/